While we love this festive time of year, it does make us all more tempted to put the usual routine and healthy diet aside and enjoy more calories, more sugar, and a little less discipline when it comes to our oral and overall health.

That’s to be expected, but it doesn’t hurt to keep a few things in mind as you celebrate the holidays that can help you start the new year with healthy teeth and gums.

Check out this video from Delta Dental that offers some tips for maintaining good oral health throughout the season without giving up all your favorite signature foods, drinks, and other holiday treats. 

Then be sure to visit us for your next dental cleaning so your smile stays healthy in 2022!

Call Owens Dental of Crofton in Crofton, MD at 301-261-3800 or schedule online.